Not sure whether to book a private Sound Massage or a group Sound Bath? Both are powerful, but they offer very different experiences.
Group Sound Bath:
- Ideal for anyone seeking collective stillness and shared energy
- Typically held in community spaces (Quin, Corofin, Crusheen)
- Easier to attend regularly for maintenance and stress relief
1:1 Sound Therapy / Sound Massage:
- Customised to your individual needs, energy and focus areas
- Held privately in Anne’s sound room by appointment
- Ideal for emotional release, trauma recovery, or nervous system reset
Some clients alternate between the two – using 1:1 for deeper work and group Sound Baths to maintain balance.
Still unsure? Start with a group session and see how your body responds. Then book a private treatment to go deeper.