Bare Sound

Vibrational sound therapy for relaxation and emotional wellbeing

sound healing session with Tibetan bowls in Clare
Session Information

One-to-one sessions are €70
Reduced rates apply for consecutive follow-ups.
We recommend a cycle of six sessions for best results.

Enquire or Book a Session

What is Sound Therapy

Sound Therapy is the practice of vibrational sound being introduced into the body through instruments like Tibetan singing bowls. These vibrations encourage deep relaxation and support emotional and physical healing. 

It is one of the oldest forms of healing, used across cultures for centuries. Sound works on the principle that everything in the universe – including our bodies – vibrates. When our natural frequencies are out of balance, sound therapy can help restore harmony.

Benefits of Sound Therapy

• Deep relaxation and anxiety reduction
• Improved sleep and stress regulation
• Emotional release in a safe environment
• Potential pain relief through vibration
• Chakra balancing and energetic flow
• Boosted immune response and circulation
• Enhanced creativity, clarity, and intuition

Is Sound Therapy Suitable for Me?

Sound Therapy is generally safe and suitable for most individuals aged 12 and above. However, there are certain medical conditions where caution is necessary, and professional advice should be sought before booking a session.

Please consult your doctor first if you:

  • Have a pacemaker, cochlear implant, or implantable cardioverter-defibrillator (ICD)
    The sound frequencies used may interfere with the function of these medical devices.

  • Are pregnant in the first trimester
    Sound therapy may be considered during the second and third trimesters with approval from your healthcare provider.

  • Are currently undergoing cancer treatment
    Sound therapy is not recommended during active treatment. It may be appropriate during recovery, with guidance from your consultant.

  • Have been diagnosed with epilepsy, trigeminal neuralgia, or certain mental health conditions
    Specific frequencies and vibrations may act as triggers, so professional medical advice is strongly advised.

All treatments are by appointment only.

A 24-hour notice is required for cancellations to avoid a fee.

Please advise your therapist if you have any pre-existing conditions and/or are pregnant.